My son will be 9 months this week. I noticed over the past few days my BM supply is slowly decreasing. I have been EP since he was a few days old and usually get around 36oz per day. I'm now barely getting 30oz total. I'd ideally like to keep giving him BM strictly until he's a year old. Is there anything I can do to boost my supply until then?
Re: EP - supply is fading
Any chance you're getting your period? I EP and just got my first period last week - my supply tanked, and I had to supplement about 6 oz a day from my stash, but now that my period is over it's back to normal.
Also, from what I've read on kellymom, our supplies peak at about 5 months and then starts to decrease - the consistency of bm changes around 6 months, and as they eat more solids, they need less milk. So if your son is eating solids, he may not need quite as much milk as before.
https://www.facebook.com/groups/19128555821/
I second the others of Fenugreek, lots of water. Try some power pumping? Do you still do a middle of the night pump?