Exercise? any suggestions? — The Bump
Atlanta Babies

Exercise? any suggestions?

Hello ladies, are there any suggestions where i can start a routine for exercising. I hear  prenatal yoga is great and swimming but what places offer good rates on there classes for pregnant women. I am in the Sandy Springs area, close to Northside Hospital. I welcome all suggestions
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Re: Exercise? any suggestions?

  • Only place I know of is Oh Baby Fitness. They are pricey, so I just got DVDs for home.
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  • Oh Baby! Fitness is just a website that tells you about all the classes offered for prenatal and post natal exercise which is very helpful but its not like a place or a program.

    I do prenatal yoga and walk religiously. As long as you find something that you like and you can stick to, go for it!

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