Need your suggestions for Workout

Ana+V

Ladies,

 

I need some help from those of you are back in shape / are working out now...I started my gymming today ( my son is 5.5 months now) after getting office / home / son in some order. I am not far from my pre-pregnancy weight - 3 kgs more than what i was before. So i dont have any issues with weight but my stomach / ass ( sorry for my language ! ) are the ones which are out of shape. I have a gym in my area which i have joined and it has all major equipments. So can you guys recommend the best  machines for those portions ? 

My original plan was to do Cardio - Running ( lots of it ) + cross trainer + rowing...(Mostly because these are my fav )  

And i breastfeed too - so will this be an issue with my milk supply if i go daily for about 35 -45 minutes workout ? I know it's suppose to dip initially, but i guess in some days it's back to normal ?

 

TIA