I constantly obsess about my youngest child and what she does/doesn't do. Each new thing I find I spend far too much time researching and trying to correct. I'm constantly blaming myself for her issues. I really need to get some help for myself but I don't even know where to begin.
Is individual therapy the best route? Is there any kind of support groups available? I know there probably are for parents who have a particular diagnosis but we're not there yet.
Any advice from those who have btdt?