September 2011 Moms

NBR - what do you eat after stomach virus

I'm laid up with one and the unpleasantness seems to have gone but I'm exhausted and my tummy is still sore.  I've had ice chips, flat soda and some plain apple sauce.  I am not super hungry but want to get some energy especially since I'm still nursing N.

What do you all eat/drink following stomach bug? 

Re: NBR - what do you eat after stomach virus

  • I'd follow the BRAT diet. (bananas, rice, applesauce, toast). I'd also add in jell-o for yumminess and hydration. Hope you feel better!
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  • I eat saltines, peanut butter bread, and dry cereal usually.  Hope you feel better!

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  • toast with butter and a little cinnamon and sugar.

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  • I get that lipton instant noodle soup.  I call it sick soup because it's the only thing I eat when I'm sick. 
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  • Brothy soup, dry cereal, toast, ginger ale or gatorade.
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  • imagealli&dan:
    Brothy soup, dry cereal, toast, ginger ale or gatorade.

    This. Gatorade is great to replace your electrolytes and fluid.  

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