I'm laid up with one and the unpleasantness seems to have gone but I'm exhausted and my tummy is still sore. I've had ice chips, flat soda and some plain apple sauce. I am not super hungry but want to get some energy especially since I'm still nursing N.
What do you all eat/drink following stomach bug?
Re: NBR - what do you eat after stomach virus
I eat saltines, peanut butter bread, and dry cereal usually. Hope you feel better!
This. Gatorade is great to replace your electrolytes and fluid.