My LO is a year and I have been feeling anxious/depressed/and out of control emotionally for about 6 months. I cry at everything. I love the little guy, but I just want space. I feel like I really need help at this point as it hasn't gotten better in 6 months. Who do I turn to? My OB? Find a therapist? I don't have a family doctor in my new area. What do I say if I call my OB?
I would call your OB say exactly how you described it here. It is common they will know what direction you should go in next. Good luck support groups have really helped me.
I would call your OB say exactly how you described it here. It is common they will know what direction you should go in next. Good luck support groups have really helped me.
This exactly - they will know what to do or have recommendations on who you need to see outside their practice.
Re: Who should I turn to?
This exactly - they will know what to do or have recommendations on who you need to see outside their practice.
Good Luck and remember - it does get better!