for point of reference in terms of difficulty: prior to pregnancy i was halfway through tony hortons P90 (not the P90x). lindsay brin's video is definitely not as difficult. my thought is that is that it's enough to keep me moving & somewhat in shape while not putting to much strain on my body.
Re: Suggestions for Pregnancy Workout DVD
Lindsay Brin's Complete Pregnancy 4-DVD Workout Set: Cardio, Toning PLUS Yoga
for point of reference in terms of difficulty: prior to pregnancy i was halfway through tony hortons P90 (not the P90x). lindsay brin's video is definitely not as difficult. my thought is that is that it's enough to keep me moving & somewhat in shape while not putting to much strain on my body.
hope that helps!