I had my first theropy appointment last week and I don't plan on going back. She said my job is a huge problem, and I can't just quit but I am look. And to talk to my parents about things I resent them for, which I wont ever do because it isn't worth ruining my relationship with them....
I have a appointment tomorrow with my doctor to see if I can get some medication that will help, I hope that is what can bring me some relief...
Re: Just didn't find the theropist helpful....
Sorry that the therapist didn't seem to work out. Some are better than others though...I do know that! I would look into finding a really good cognative behavioral therapist. Pair that with some meds and your recovery will be better and faster.
Good luck!
Mom to Carter (6), and Calianne (1).
Proud VBAC, natural birth, breastfeeding, cloth diapering momma!