FF question

crazyc8

Good afternoon ladies,

 I have a quick question about my FF chart,  here.  I take my temp at 4:45 in the morning.  I typically sleep well and all night and don't need to worry about not getting enough straight hours to get an accurate reading.  

I did have this weird issue with my temp repeating a lot or varying between two specific temps at the beginning of the cycle.   

I'm wondering about yesterday's temp, CD 20.  It was at the normal waking time, but I do remember when I got up I had that slight sore throat feeling like I had been mouth breathing (ew).  And because it dropped so much, I disregarded it.  Then when my temp went back up today, I thought it was a fluke temp yesterday.  

Do you all think that was a smart thought to disregard yesterday's temp? 

Thanks!

 

https://www.fertilityfriend.com/home/3ec6d2 

sunlavender

I don't disregard any temps.  That's just me though.