1. Last week was so long ago I don't remember what I did! Although I can say that about 1.5wk ago I got a babysitter and went to a concert with a friend of mine.
2. I did not start a journal. I'm not good at keeping with it and basically do a verbal journal with a couple of my friends as things stress me out.
3. My challenge this week: Simply to get through Halloween. Getting DS2 in his costume (especially when all bundled up underneath) literally made me sweat when we went Trunk or Treating on Saturday. It is a simple challenge, but at least I know it is one I will succeed at! LOL
Oh - and this week I started putting a jigsaw puzzle together. I love doing this and I take an hour or so before going to bed to just spend time doing that.
Re: Self Care Check-in
1. Last week was so long ago I don't remember what I did! Although I can say that about 1.5wk ago I got a babysitter and went to a concert with a friend of mine.
2. I did not start a journal. I'm not good at keeping with it and basically do a verbal journal with a couple of my friends as things stress me out.
3. My challenge this week: Simply to get through Halloween. Getting DS2 in his costume (especially when all bundled up underneath) literally made me sweat when we went Trunk or Treating on Saturday. It is a simple challenge, but at least I know it is one I will succeed at! LOL
Oh - and this week I started putting a jigsaw puzzle together. I love doing this and I take an hour or so before going to bed to just spend time doing that.
1. I took a 20 minute nap on Saturday and I felt refreshed.
2. I don't do a journal but I occasional post or speak to our behavioral therapist.
3. I managed to bake a big chocolate chip cookie with DS. It was so much fun even though we made a mess. We will try to make another one tomorrow.