Health & Exercise

New PR!

I am usually an eleven/11:30 min/mile runner.

Today I ran my 2nd 10k of the year and took 4 minutes off my time from April (only ran half's since then).

So, I  finished under 10 minute pace with a 1:01:37 time.

I am very excited!!!  I even have a cold which I thought would hinder my run.

Re: New PR!

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