A lovely friend of mine, Nikki, is a Birthing From Within Mentor. She's running a birth preparation class here in San Antonio starting mid October for anyone 17 weeks or more. If you comment on her facebook page from now through October 7th, you are entered to win the class for free!
The class will cover pain coping techniques, what occurs physically and mentally during labor and postpartum, creative exploration of ideas and beliefs about birth and parenting, a special dads' class, breastfeeding basics, and much more. It is a small class in a comfortable enviornment, and Nikki really loves what she does. She has two small kids of her own and really believes in empowering parents to feel confident and prepared for birth and newborn care.