Curious where everyone is at for this. DD is doing one hour of nap in the morning (at 10:30am) and two hours of nap in the afternoon (at 2pm). She goes to bed ~7:40 and sleeps until ~6-7am the next day. I am wondering if I am letting her nap too much during the day and am wondering where everyone else is at. TIA!
Your total number of hours of sleep your LO is getting sounds pretty standard. DD sleeps about 10-11 hours overnight and usually about 3 total hours during the day. She generally takes one afternoon nap. Schedule:
Up at 5:30-6. First nap is 9 to 10:30/11. Second nap is 2 to 3:30. Bed is 7-8. The last few weeks naps have been up in the air. Sometimes it goes smooth and some days she won't nap at all. We've been having more downs than ups:(
We were doing 2 naps. DS wakes up at 7:30 and naps at 10:00 for an hour then naps again at 3 for an hour... but he wouldn't STTN. So now we are going one nap. It's been working really well for STTN!!!!! He usually takes his nap around 1 and sleeps for about an hour to hour and a half.
Re: Number of hours of nap(s) per day
Up for the day at 7am
First nap at 10am (I wake him at 11am)
Second nap at 1pm (I wake him at 3pm)
Down for bed at 8 or 8:30pm
ETA: 2nd nap start time was corrected.
Your total number of hours of sleep your LO is getting sounds pretty standard. DD sleeps about 10-11 hours overnight and usually about 3 total hours during the day. She generally takes one afternoon nap. Schedule:
Wake: 8am
Nap: 1-4pm
Bedtime: 9pm
Usually two.
Up at 8am.
Nap from 10am-12pm
Nap from 2pm-4pm
Bed at 7pm
This is us as well. Some days he skips a nap or takes a shorter one, but the average is 2 2 hour naps. Up at 8ish and to bed at 7:30-8pm ish.
Up between 6 and 6:30
First nap around 10/10:30--usually 1 hour to 1 1/2 hours
Second nap around 3:30/4-usually 1 hour
Bed at 7:30
Sometimes we will skip the morning nap and just have one nap at 12:30 which is usually 2 hours.