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MSPI-what vitamins are you moms taking for yourself?

mylittlesunshinemylittlesunshine member
in Food Allergy
I have noticed that I am becoming very tired, very easily. I have been on the mspi diet now for two months and want to start taking a daily vitamin. What are you taking that is "safe" since I heard that some vitamins may  contain milk/soy.
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Re: MSPI-what vitamins are you moms taking for yourself?

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    aylafsu88aylafsu88 member
    I take a prenatal from target called rainbow light.  It is dairy and soy free!
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    metuckermetucker member
    Based on Shotzie's recommendation, I get the gummy ones from Target.
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    mylittlesunshinemylittlesunshine member
    Thanks ladies! Looks like a trip to Target is in my future :)
    "Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body."
    Goodbye little angel(7/22/2011)....see you in heaven
    Goodbye my second angel (9/18/2011)
    Lilypie Fourth Birthday tickers Lilypie First Birthday tickers
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    shotzieshotzie member
    Yeah, the Up&Up brand "Adults' Gummy Multivitamin Dietary Supplement" gummy vitamins specifically say they are free of wheat, milk, eggs, peanuts, and soy. 
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    sweetMay119sweetMay119 member

    imageaylafsu88:
    I take a prenatal from target called rainbow light.  It is dairy and soy free!

    This, but I get a big bottle off of Amazon.  

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