Hi Ladies
Just wanted to share a smoothie I had this morning that was suprisingly good and so good for me and baby. Usually I go to get a fattening coffee and muffin or bagel. So this was a nice change, healthy, tasty, and filling.
2 handfuls of spinach
A cup of yogurt(I'm going to change this to soy milk next time)
whole apple
whole banana
half orange
5 strawberries
A little ice and a little water(but probably won't need the water if using the soy milk)
Boy was this good and I didn't expect it to be! And baby went a little nuts when I was done with it so he must've liked the healthy change! Going to try to make this a daily habit.
ENJOY!
Re: Breakfast smoothie suggestion =)
Yummy!
My favorite:
4 oz. frozen a?a? puree
8 oz. unsweetened almond milk
1 handful kale
2 oz. blueberries
1/2 banana, frozen
1/2-1 tbsp. (each) ground flax meal and wheat germ
1 scoop optimum nutrition vanilla whey powder
Blend. Top with Nature's Path pumpkin granola and sliced banana.