DH and I had our first Hypnobirthing class yesterday. I'm so excited about this method. It really fits my personality and I think is going to be so beneficial.
That said, I can NOT listen to the Rainbow Relaxation sessions without absolutely cracking up. I'm pretty "crunchy" but I can't get into being talked through the process. I am much more of a "focus on what my body is doing/feeling" kind of person.
That said, did anyone completely forgo the hypnobirthing CDs and make their own playlists? Any suggestions on what music you used? I'm in the process of making several lists to go with whatever mood hits me in labor (classical versus light jazz versus simple piano, etc) but would love suggestions or confirmation if this worked for anyone else on the board. TIA!