I'm 31 weeks, turning 32 weeks Thursday. Next Thursday when I turn 33 weeks I have my first NST. I just wondered if anyone could tell me what to expect. I know my doctor said I get hooked up to something and press a button when LO moves and they record his heartrate, I just didn't know how long you do that for or if it's intense or anything. Once I'm 32 weeks I have to have two NST a week until delivery. That seems like a lot to me, is that normal? Sorry FTM here! Thanks!
Re: NST question!
They wrap a monitor around your belly. Give you the buzzer. Every time you feel baby kick/move you hit the buzzer. That's really it. They are looking for an X number of movements (I don't remember what it is). I "cheated" and always drank a can of soda on my way to the test. They wanted me hooked up at least 10 minutes. I never was there longer than 20 minute minutes. Most of the time I got my count in under 10 minutes. (I started 2x a week at 32 weeks, I was induced at 37 weeks).
I plan to do the same this time around! (assuming I will have to get NSTs again).
MIne started because of GD, then I ended up with pre-e, so they were 2 fold.
We had to have twice weekly NST's, and weekly Bio physical, plus regular OB appointment for my whole 3rd tri, due to low fluid. I'm not sure if you're in a similar situation. I didn't have any issues with my first preg, so it was a new expierence for me to have to have all this monitoring for this last one. It's about 20 min, but I'd block out at least an hour-they wanted to monitor me longer or sometimes they just ran behind
I was told to eat before my NST, and I sang to her while hooked up, made the time pass by and she seemed to respond to it
GL and congrats early 
Thanks for asking this.
I start doing them this week as well. I am on the lower end for fluid (9-10) and showing slight cord resistance. I've been told that every hospital does them differently, so it might not be exactly like others have posted.
I was wondering about the eating and drinking a pop though. Is it really cheating?
This baby isn't short on movement, but it definitely increases after some sugar. I was debating on what to do.
I was instructed to drink OJ before my 7am u/s tomorrow - as the past few weeks the baby has still been sleeping.
Open Heart Surgery @ 5 months old.Happy, healthy, and as normal as could be! We thank God every day.EP/BF for 12.5 months
TTC#2 - November 2012
BFP #4: O'd on CD25 (Aug. 2014). DD May 6, 2015. RCS planned.
Beta@14dpo: 184, 17dpo: 520. 44 hr. doubling time. p4: 54U/S 8 weeks 1 day, 161 bpm
Eating and drinking sugary stuff before an NST isn't cheating. If your baby moves around a lot in response to that glucose load, it's a good and normal response.
In an NST, they're not looking for the number of movements in your baby. They are looking at the variations in heart rate in association with movement. If the heart rate goes down (a "decel") with a movement, they have something to further investigate. if the heart rate goes up in response to a movement (an "accel"), this is a good thing and means baby is developing and functioning normally. They look for an acceleration of 15bpm that lasts for 15 seconds (a 15x15). A baby must have two of these in 10 minutes in order to get what's called a "reactive" NST when it's 32+ weeks. Before 32 weeks, 10x10's are sufficient.
When I was going to NST twice a week with DD I wasn't given a buzzer either to keep track of her movements. I was going for preterm labor, and was going being monitored for contractions. They of course monitored the baby's movements as well which came in handy since I had an anterior placenta. Thankfully they only had to use the little buzzer to wake her up and get her to move around once. I wasn't happy they used that either, because as soon as they did her heart rate shot up and they wouldn't let me go because it was to high.
Drink a soda or surgery drink before you go (like PP's have said), this way you may be able to avoid startling the baby with that darned buzzer.
Oh and enjoy the NST sessions, I loved them, and look forward to them this time as well starting at 28 weeks.
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