Accountability is HUGE for me (and I'm an exercise physiologist...go figure). So, I joined a FB group a few months ago that made me be accountable. As in, 4:55am texts so I could get my workout in before work and things like that. I've since started my own accountability group in order to get other people motivated. So many people have the desire to change and start getting healthy but life gets in the way sometimes. I have a non-neogtiable meeting every morning with my workout. Of course, now that I just found out I'm pregnant with #3 the mornings are becoming a heck of a lot harder! PM me if you want to join the group, I'm happy to hold some more people accountable!!!
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