who do i call?

ToastieSimons

my anxiety is through the roof.  with everything going on right now i'm losing it,  i actually had a mild panic attack tonight after DS2 screamed for 5 hours.  I've had anxiety for years but nothing that i feel was excessive.  But now I haven't slept in weeks.  i can't turn my brain off, my appetite has plummeted and i constantly feel like i have drank 5 cups of coffee.

who do you suggest is the starting point for this? A PCP?  I'm hoping to xall first thing in the morning. 

mjsweetgirl

I can completely empathize with you, as I am in the same boat. I have been on anti depressants and seeing a therapist for about 2 months for PPD, and it has really helped. My ob has been a great resource and very supportive during this difficult season of life that I'm in with an infant and having a son with ASD and SPD. 

Make a phone call to your OB or go in for a visit. The hardest part is picking up the phone. But I promise it gets easier.

I had my first anxiety attack after DS1 dx in Jan. At the time I was also 6 months pregnant. I remember opening the fridge to make DS1 lunch and my mind just went blank, my heart started racing and I started panicking.

I have a great support system of friends who know whats going on and are there to help me when I need it. It truly starts with a phone call and remember to breathe and take time for yourself. Only if its 30 minutes a day to take a shower, read a magazine or going for walk. I know its so hard, and know you're not alone!

If you ever need someone to talk to my email is meganjune@gmail.com and I'd love to keep in touch with you! ((hugs!!!)) 

lite-bright

I have never seen my PCP for mental health issues, actually.  

My pedi gave me a rec for a psychiatrist when I told her I was having intrusive thoughts/anxiety after DD2 was born. My pedi has done a wonderful job of checking in on my emotional state and gave me the push I needed to see someone.

When I decided I was ready for meds in addition to talk therapy, I went to my OB for my annual and talked with her about it, and she wrote the scrip. (My psych does not write scrips.) 

My OB took a two-pronged approach, since I was having my worst symptoms in conjunction with PMS. She gave me BCP designed to shorten/lighten my period, and I said I'd try it for a month or two to see if it helped before getting the a/d scrip. But the first cycle I was still having big issues, so I called her office and they called in the a/d scrip right away. 

GL, I hope someone can get you in right away! 

Jcrab

I'm sorry you are going through this. Having a child cry that long and the stress you are going though could cause anybody to have a panic attack. This is not a sign of weakness, just need for some support and change. Please call tomorrow to start getting some help. Virtual hugs and warm wishes.

MaxandRuby

Depending on your insurance you may need to get referral for a psychiatrist (I'd say you need to see this vs a psychologist) from your PCP.

amajane

If you can't get in with your PCP this morning, you should go to the ER. 

Psychiatric issues are just as serious as physical issues. Please make sure you have a friend go with you in case they give you any medication there that would alter your ability to drive.

The level of anxiety you are feeling could have dire physical consequences. You need to be seen by a physician immediately.