My girls are 8 months old and still taking SUPER short naps about 3-4 times a day. How did you get yours to go to 2 naps a day? I was following the EASY plan and they usually nap about 2 hours after last getting up. But that means that they only sleep for about 30-45 mins at a time and they do this at least 3 times a day and sometimes 4.
Help me! I really would like to take a shower. and I'm sure my husband would appreciate it if I did too. ha!?
Here's a sample of our schedule (play time is during all open times obviously. I just listed their bottle, food and nap times)
?7-7:30am--Wake
8am--bottle
8:30--breakfast
9:30ish-10:15ish-nap
11am-bottle
11:30ish-Noon--lunch
12:30ish-1:30ish---nap
2pm--bottle
3:30ish--nap
5pm-bottle
6:30ish--sometimes a quick cat nap
7:30ish-8pm---bottle and then to bed
?
Tell me if I am too early to think 2 naps is possible. Or just give me suggestions. I'm open to ideas and suggestions. thanks!
Marie
Anna, Ava, Alexis 3-3-08?
Re: 2 naps? HOW?!! Help Please!
I'm not sure if this will help you or not, but our schedule looked like this for our girls at that age:
7:30 wake up
8:00 bottle
9:00 breakfast
brief nap around 10:00, I don't let them sleep more than 30-40 minutes, usually during a walk
11:30 lunch
12:00 bottle
1:00-3:30 nap (yes, 2 1/2 hours!)
4:00 bottle
5:00 dinner
7:00 bottle
8:00 bed
I do my best to tire them out in the morning so they nap well in the afternoon, and usually it works. Also, we have terrible naps if the room is too light- we have to keep it dungeon-like dark in there, but it works really well. Maybe try making their room darker to see if that helps?
Good luck!