1st Trimester

B6/Unisom dosing

Does anyone know the recommended dose of b6 and unisom? I thought it was half a unisom and 50 mg of b6. I thought I had read that more than 75 mg of b6 a day can cause damage to the fetus but I can only find 100 mg tablets! Do you cut them in half? I'm pregnant with twins and have awful morning sickness...

Re: B6/Unisom dosing

  • My midwife recommended sublingual B6, said that is was better absorbed in that form. I found a B6/B12 combo in sublingual form at Rite Aid/GNC, it is only 2mg B6 though, I take it three times a day. It has helped me quite a bit.
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  • It is half of 50, my local cvs had them, so 25 of each drug.
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