Advice..?

Bree2109

My name is Bree and I have a feeling I'll be joining you here within the next few days but I really need advice on dealing with my emotions. I'm in my two week wait and simply can't control my mouth or tears. It feels like if I'm not yelling I'm crying and I have no idea what to do about it. I know it's a PMS symptom but I don't usually get like this and not so early. So my question is, how do you keep the tears at bay or keep from biting someones head off for no reason?

mhickey426

I wish I could help you but I haven't figured it out myself.  I am not very weepy but I could kill from time to time.  I try to bite my tongue but it gets hard.  My poor dh, dog and even my mom once or twice.  Just try to keep in mind its not really them its just hormones

amyzen

Exercise!  Do a workout you love!  My biggest stress relieving workouts are running and kickboxing.  I am a fitness instructor.  I have had some incredibly bold emotions since I have been pregnant.  Nothing else makes me feel better than a good workout.  Nothing else give me extra energy either since I am pregnant and wont consume any caffeine.