My ankles and feet swelled up a few weeks ago and have been getting worse ever since. Almost 2 weeks ago, my dr. said he wasn't concerned because my BP is good and no protein in my urine. But last night after work they got more swollen than ever. I'm going to bring it up again at my next appt. on Friday. But I'm curious what your experiences were.
How swollen did you get? When? Did it get better and worse, or pretty much stay the same? My ankles are as wide as my calves with bulges on the sides where my ankle bones used to be.
Re: How much ankles swelling is ok?
My ankles got really swollen after a long day of standing. Just prop them up and keep your feet elevated. When you sleep at night, keep your feet propped up on pillows so they are high. It will help.