https://www.youtube.com/watch?v=oxPuyrfHA3o
A friend just posted this on facebook, and I feel much more relaxed after watching it. That's my kind of yoga! I had breakfast for dinner, though, so I'm drinking a screwdriver instead of wine tonight. Same idea!
Re: Wine and Yoga...
My little CHD warrior. Born 9/29/11. Got his new heart 10/20/11
BLOG :] & Shaping Up