So I just realized that I agreed to have lunch with a friend at Jimmy John's and wasn't thinking about the fact that deli meats are no-nos. Since I'm not telling people yet, what is something I can safely eat there?
I don't think they offer a toasting option. I thought tuna isn't really recommended and neither are alfalfa sprouts (on the veggie sandwiches..maybe I can leave them off?). Possibly the BLT but then bacon also isn't the best because of the nitrates? WWYT?
Re: What to Eat @ Jimmy John's?
Wait, carrots have nitrates? This is so bizarre...
I often get delivery and just heat up the meat for 15 secs, but since you are eating out I would order the BLT. There are guidelines for tuna for pg women and I think you can eat it up to 3x per week and still be well below any mercury level concerns.
And as the pp said, they stopped putting sprouts on their sandwiches.
ETA: Now I want some JJ for lunch! I think that's what I'll order, thanks!
This. I agree. If they don't offer toasting then I would stick with a veggie sub. GL
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I read you can have 12 oz of tuna a week. To put that into perspective, the cans of tuna I have (which are average sized) are 5 oz. Once I realized that, I became less scared about eating tuna sandwiches.
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I think it's better safe than sorry and deli meat is the first thing the CDC lists as not to eat for pregnant people. They do have a veggie sub that is good. And they don't carry sprouts anymore so you don't need to worry about that.
Though...I'm currently NOT happy with Jimmy John's at all. I asked them to wrap my roast beef up separately so that I could heat it in the microwave when I got home and they refused. Turned into a long customer service complaint with no resolution...so I blogged about it. It was the one thing that was going to make me feel better - since they were doing nothing to try - https://nixon-notes.blogspot.com/2012/08/jimmy-johns-hates-unborn-babies.html
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Actually that's not true...
https://www.cdc.gov/listeria/risk.html
OP--I know plenty of pg women eat deli meat their entire pregnancy and never have issues--it's a personal choice. If you don't feel comfortable risking it, then I would go with all veggie
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So does that mean it's not good to eat carrots? I love them with my hummus