my hypnobirthing cd....

ljanette85

puts me to sleep every time! I get through about 10 minutes and then pass out... I dont know if thats a good thing or not??  I think I need to try a different time of day, I use it after work and by then Im just shot

jennyann28

I'd try a different day, too, just to get through all of the colors. My Hypnobirthing instructor said, however, that it's really ok if you fall asleep. It means you're quite relaxed!

Jcrab

I listened to mine about 4-5 nights a week from weeks 23-35 and always as I lay down to sleep for the night. I did occasionally listen at other times but not all that often. My birth was quite successful so it was enough for me. I mostly listened to the birth affirmations track as that was most applicable to my situation. GL!

MissIntentional

I fall asleep half the time too!

jennakg

It puts me to sleep all the time too.  But my HB instructor said that wasn't a bad thing.  Hopefully that means we'll practically sleep through labor.  I'd love that!