One of my pregnant coworkers asked me how I was holding up and I told her that decaf black teas (lemon and orange flavored) and pineapple have really be helping with my morning sickness. She immediately told me to do some more research on pineapple, but everything I had read before said it was okay. The Mayo Clinic book recommended it as a fruit for crying out loud and my doctor's didn't mention staying away from it!
I've since read online that it can induce labor, but that it is mainly an old wive's tale. Also, fresh pineapple has the enzyme that can soften the cervix while canned does not. I've been eating the Dole's pineapple cups which I think are packaged similarly to canned so they've been heated the enzyme effectively denatured since they need to have a longer shelf life.
Sigh - so what are your thoughts on pineapple? Just when I think I'm doing the right thing...
Re: Let's talk about Pineapple
This is what I found...
Yes, it is perfectly safe to eat pineapple in small quantities during pregnancy although there is a slight risk that eating too much can cause contractions in the uterus.
Pineapple contains an ingredient known as Bromelain. This ingredient can actually make the cervix soften, but only when ingested at very high levels.
Married 5/2/09 To my best friend
This. The bormelain is concentrated in the core (the woody part). For 5 days following our embryo transfer, I was told to eat 1/5 of a pineapple with one bite of the core. The bromelain is said to help with implantation, but following those 5 days, if I eat pineapple to do so but avoid the core.
I think that pineapple is a fruit that isn't going to cause you harm.
Should you eat an entire pineapple in one sitting? Probably not. Most likely because the tummy ache that would follow would not be worth it.
Baby Boy born on 1/14/13
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Thanks for all your thoughts on this everybody! I shouldn't be so panicky about stuff, but there you go. It really does help with m/s so I'll stick with a small amount when the mood strikes me.
DH:34 - Me: 33
Emmaline Winifred - 1.25.2013
Wesley Daniel - 7.24.2014
#3 EDD - 6.24.2018
Enjoy your pineapple!
I've been having pineapple almost every day!! At least a cup of it fresh blended to make a smoothie!! I didn't think there was anything wrong with it.
I did notice my tongue gets itchy afterwards; but I thought perhaps that was just a new allergy forming?
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