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Heartburn

Coco28pregCoco28preg member
in 1st Trimester

Just started to get heartburn today I'm nine weeks so far have had no symptoms only very tired all the time don't want to start relying on antacids any suggestions???

 

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Re: Heartburn

  • LisiLynnLisiLynn member
    Eat a bland diet (look up the meaning of a bland diet, its super restrictive!) and remain upright and moving. Also don't eat for a few hours before you go to bed and prop yourself a bit with pillows while you sleep. Otherwise, I hope you find an antacid you like because its going to become your best friend during pregnancy!
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  • lovemy2libraslovemy2libras
    The best thing I have found is ice cold milk or a vanilla milkshake! :)
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  • Mee83shellMee83shell member
    papaya enzyme works wonders
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  • brittneygirlbrittneygirl member
    Milk!  It works! Chug away!
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  • Coco28pregCoco28preg member

    Thanks ladies are any of you super tired I could sleep 3 hours during the day and sleep again at night no problem

     

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