1st Trimester

aqua fit

Hi guys!

Im 5 weeks pregnant and wanted to take an aqua fit class. Is it ok to take the class while pregnant?

Re: aqua fit

  • A lot of Dr.'s actually recommend various forms of water exercise during pregnancy because it is less strenuous and typically does not elevate your body temperature as easily as other forms of exercise.  Feel free to check with your Dr. but it should not be a problem. 
    11/2010 Diagnosed with PCOS 
    10/31/11 M/C at 9 weeks
    1/12/13 DD was born
    4/9/16 DS was born 
    9/17 CP 
    6/23/18 BFP EDD 3/4/19 

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  • I would love aqua fit but all the classes are at 10AM during the week so unless I quit my job, not going to happen!
    BabyFruit Ticker
  • I want to join this too! I've heard nothing but good things about it!
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