I'm a third time mom and this time am really excited and hopeful for a natural birth. With my first child I made it to 6cm before agreeing to an epidural, I was 20 at the time and open to anything that would help ease my pain. With my second child I tried really hard to stay med free up until around that magic 6-7cm mark again, I am sort-of glad I went the epidural route again because I had been laboring for over 24 hours and was just too tired to fight. This time I am really hopeful to manage the pain and make it without meds. I have a question about when the endorphins kick in... when and do they really? I felt like they weren't even close to kicking in to help me.. I would appreciate any stories from you experienced ladies so that I might have a better idea of what to expect.. thanks!
Re: 3rd time mom, would like to try a natural birth
I think this is what'll get me through an unmedicated birth.
9 angels in heaven-3 in my arms and 1 in the NICU
Mono/di twin girls: Josephine born to heaven and Evangeline born Earthside at 25w
Did you take a natural childbirth class or read some books on natural childbirth? They can be really helpful in suggesting ways to help manage pain. The first thing I would say is, go into it with the mindset that you can do it. Don't feel like you're fighting through the contractions. Breathe through them and , if you can, it helps to go totally limp in between them. Remember that you're not having the same contraction over and over again--each contraction is a separate event that is bringing you closer to your baby. When you feel like you absolutely can't do it any more you're probably getting to transition so try to make it through one more contraction, then another.
Does your hospital have tubs that you can labor in? I felt like the tub helped so much with my second labor.
For me the endorphins kicked in right before I started pushing, but I think it's more important to focus on the moment, stay as relaxed as you possibly can, and take one contraction at a time. You will probably be so caught up in it that you won't realize when the endorphins kick in until after it's all over.