Parenting

Omega 3 for attentional issues in children?

Anyone hear of this?  Not sure on how to give dosage to a 6 yr old....he wouldn't be able to take anything pill form.....
~Jen
Married since 8.17.03
Mom to Richard 7.24.05, Ava 3.27.08, Isabella 5.19.09 & Timothy 10.22.14




Re: Omega 3 for attentional issues in children?

  • 2Gma2Gma member
    You could try flax seed.  I found information/dosing on the Dr. Sears and other websites.  I don't know about how it affects attention but it is generally considered to have alot of health benefits.  I've added to my children's oatmeal/yogurt occasionally.  I usually buy in bulk at natural food store.
    DD#1 5 years DD#2 3 years
  • They make a variety of Omega 3 chewable gummy vitamins.

    I can't attest to how they help attention deficit issues.

    As a curiousity, I remember when I was a kid reading "Heidi" that Clara's governess used to make her take spoonfuls of fish oil when she was "gaping" and not paying attention to her lesson.

    Whether it helps with attention issues or not, I think it's good to consider your Omega 3 intake, whether from supplements or diet because of so many known health benefits.

    Stay at home mom to a house of boys: two amazing stepsons, 12 and 9, and our 4 year old.
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