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Food Allergy
Allergies to Dairy, Soy, Gluten, and Eggs.
Anyone know of any websites with recipes? FI's brother is living off boiled chicken and GF tortillas currently. I'd like to be able to feed him something "normal".
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Re: Allergies to Dairy, Soy, Gluten, and Eggs.
The cookbook, "Finally... Food I Can Eat" by Shirley Plant is amazing. GL!
https://www.godairyfree.org/Product-Reviews/Books-and-Cookbooks/Finally-...-Food-I-Can-Eat-A-dietary-guide-and-cookbook-for-food-allergies-and-intolerances.html
Two of my favorite:
https://www.livingwithout.com/
(There is a magazine too that I like).
www.godairyfree.org
especially this page: https://www.godairyfree.org/Table/Dairy-Substitutes/
Also try Penzy's spices for some GF spices. At least that chicken can have some flavor! I can't eat 3 of the 4 above (dairy, egg, gluten) and don't feel that deprived....
Also here's a cheese that is dairy, gluten and soy free: Daiya. It's pretty good and actually melts like real cheese!