Health & Exercise

Pain and tightness while walking?

Is it normal to have some tightness in the belly while walking? I'm trying to exercise, but walking cramps me something fierce sometimes. Is that normal?
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Re: Pain and tightness while walking?

  • Drink more water.  If drinking more water doesn't help, it's time to ease back on the exercising.
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  • I have this too, but I also have crazy bad RLP, and this is what my doc says it comes from. Try walking a little slower and you may also try a support band that lifts your belly up a little bit (it takes the pressure off the ligaments). I have found that on days I know I have to do a lot of walking that this really helps me out.

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