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June 2012 Moms
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cramps after exercise?

JanaBabe87JanaBabe87
in June 2012 Moms
Hey ladies, just wondering if any of you get bad cramps after exercising? I notice that almost every time that I go for a walk around our neighborhood with my hubby that I get this insane cramps and pressure half way through and I have to stop and sit for a minute. Usually when I get home I have to lie down for half a hour before they go away. Could it be RLP?
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Re: cramps after exercise?

  • ddelo23ddelo23
    Maybe Braxton hicks. 
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  • kk2bkdkk2bkd
    I get this when I'm walking the dogs. It's one of 2 things for me. It's either like a 'stitch which is more painful and I think is RLP or I get a full cramp/BH contraction which isn't painful but at this stage does force me to stop and sit before I can continue.
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  • jc0n15jc0n15 member
    I have gotten that I think 3 times now. Make sure to bring water with you and drink it. That is the only time it happens to me if I am not drinking enough or at all.
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