I haven't tried Shakeology for the sake of losing weight...I've tried it because I know someone who is a beachbody coach and she gave me samples (it was delicious). However, with that being said, this girl I know uses Shakeology as a diet (or whatever, she drinks it the recommended times per day and exercises). She doesn't look bad, but she doesn't look great. I'd almost think it was a waste of money, but thats just my opinion.
If all it took to be skinny/healthy was a shake, don't you think we wouldn't have such an obesity epidemic? Hmmm?
I'm not asking about shakeology for the purpose of weight loss, simply for nutrition purposes, but I found a review of them elsewhere, thanks for your replies though
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Thanks, that's the conclusion I came to as well. I got a review from a professional and she said they were decent protein shakes, but for the cost it's not worth it and if I wanted to incorporate protein shakes into my diet there is good enough stuff at the local vitamin shop. Thanks again!
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a friend of mine is doing it and swears by it! she loves her shakeology but she does half a shake in the morning for breakfast with yogurt and fruit sometimes and she drinks the other half for a snack between meals or for a sweet treat after dinner....she pairs it with different exercises she does insanity and the brazillian butt lift and whatever work outs with the beach-body.
she said i can share her progress picture
June 2009- Begin TTC
November 2011- Laparoscopy to check for endometriosis (normal) HSG to check for clear tubes -(Normal) and hysteroscopy to check uterus (normal)
April 2012- AMH checked- (5.8) thyroid and prolactin= normal....internal ultrasound- thin uterin lining indicating issues with ovulation
April 2012- Semen Analysis- sperm count of 8
Shakeology ROCKS! I'm fit and I drink Shakeology daily....well this was before I got PG..I'm 7 weeks and I have my first appointment on Monday. I'm hoping my doc says its OK to drink while pregnant. I know many that have. hehehehe!
Shakeology is a GREAT product! Alot of my clients have gotten amazing results..including myself
Re: Beachbody
I'm not asking about shakeology for the purpose of weight loss, simply for nutrition purposes, but I found a review of them elsewhere, thanks for your replies though
a friend of mine is doing it and swears by it! she loves her shakeology but she does half a shake in the morning for breakfast with yogurt and fruit sometimes and she drinks the other half for a snack between meals or for a sweet treat after dinner....she pairs it with different exercises she does insanity and the brazillian butt lift and whatever work outs with the beach-body.
she said i can share her progress picture
Shakeology ROCKS! I'm fit and I drink Shakeology daily....well this was before I got PG..I'm 7 weeks and I have my first appointment on Monday. I'm hoping my doc says its OK to drink while pregnant. I know many that have. hehehehe!
Shakeology is a GREAT product! Alot of my clients have gotten amazing results..including myself