Need menu suggestions please.

RandiWalsh

My son just turned 8 months old and he's on the go all day. He's sitting, crawling, standing, and trying to keep up with his big sister. He's interested in his bottle at naptime and bedtime but he wants food. Hes been through all the fruits and veggie baby food and hes moved on to the puffs and some things with more texture. I wanted some suggestions of a daily menu example just so i dont under or over feed. Of course I have to listen to him and he'll let me know when he's done but I just want to make sure he's getting all the nutrients if I'm going to cut down on his formula intake. Also I don't want to upset his stomach and digestive system.

RandiWalsh

Thank you expectant Steeler Fan. Your post was very helpful. Btw we live in WV so we are Steeler fans as well!