DD's bedtime has always been around 7 and she sleeps untill 7/8. The last several nights we put her down around 7 and she'll talk in there for about an hour before she falls asleep, still waking up 7/8. Naps haven't changed, about 1.5-2 hours a day.
Is DD trying to tell us she should go down later? Thanks for any advice/suggestions!!
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Re: When did you change LO's bedtime?
I wouldn't change the time. I appreciate having the adult time in the evenings and also, her spending time chatting/playing with herself to wind down is a good thing! Also, your kiddo is still pretty young. Save that later bed time for when she's more like 3 years.
DS was having sleep issues last year and went to see a sleep specialist. They had me move his bedtime to 9pm.
We did it gradually in 15 minute increments, he was going to bed at 730-8pm. He still goes to bed at 9 and wakes up at 7.
Baby #2 MC June 2008
Baby #3 Born April 2009
Baby #4 due date February 2015