Does anyone know what types or brands of alcohol I can safely consume while on the MSPI diet? I would like to be able to occasionally have a glass of wine or something with dinner. My son also seems to be intolerant to egg so I am avoiding that too.
Thanks!
Re: MSPI and alcohol
Hmm, I had read somewhere that wine can contain casein or some dairy derivative I think. Wasn't sure about other alcohols. Maybe I am being too careful with my diet?
Link I found https://www.allergykids.com/blog/do-you-know-what-is-in-your-wine-eggs-milk-fish-shellfish-wheat/