I have truly come to dread trying to get to sleep at night! I have found that it is impossible for me to sleep on my left side - I've always been a right side/back sleeper. Now, since back sleeping is off limits I'm left with my right side and wake up all the time with terrible hip pain...if my bladder doesn't wake me up first that is. I do sometimes find myself on my back but roll back over onto my side again. I am using a full-size Boppy pillow as well as a Boppy wedge pillow under my belly, but nothing seems to help. During my 2nd tri, I slept in the recliner for 2 weeks when I was very ill due to congestion and I just do not want to go back there again...but it may be my only option. Anyone else dealing with this - any suggestions? TIA!
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Re: Anyone else dread trying to sleep at night?
Yes, it is very very painful to sleep now days! I especially hate weekends because DH doesn't get up for work at 4-5am (I get my best 2-3 hours of sleep when he's not in the bed!!) I think last night was the worst night ever. Not only do I have pain in my hips where I have to flip from right to left but I wake up with intense cramping pain in my entire tummy area and it makes it even harder to flip over.
Do you also sleep with a pillow between your legs and one behind your back? I find that helps a bit. I am literally surrounded by pillows!
My Blog on PPD and life in general**
Yoga. Massage.
Chiro?
100% pure lavender essential oil.
bath before bed?
thats my only shot at suggestions & trying to help relax the muscles that are keeping you from finding comfort.
Yes I feel your pain. My MW said its pregnancy related insomnia. I have pretty much given up. I find that I sleep best and more when I have completely worn myself out for the day. SO I try to go go go until about 8 or 9 then I relax and prepare to sleep. Good lcuk.
SN: My MW said benadaryl was okay and I find taking that when its really bad helps.
Me! I'm almost in tears every night and don't even want to bother getting into bed anymore. On top of being uncomfortable, the itching (PUPPS), the insomnia, my hip hurt last night and I couldn't fall asleep. It was never this bad for me with my last two pg. Less than 10 weeks to go for me!
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