Finally got my rear in gear this past monday and began walking/running for 30 min. each morning. I get out around 6:15am just when the sun begins to come up... now with the time change, the sun won't come out until 7:15am which is now to late for me to go walking/running before work! Should I go anyway when it's still dark, or completly re-arrange my schedule to fit-in walking in the evening now?
Re: Stupid time change!!
If you feel safe - keep running outside in the morning. Check out this sunrise calendar (I love this site!): https://www.sunrisesunset.com/calendar.asp?comb_city_info=York%252C%2520Pennsylvania%252C%2520USA;76.7318;39.9645;-5;1&month=3&year=2012&want_mphase=1&want_info=1&back=Search
Even though the sunrise is at 7:25 on DST Sunday, it is already back to 6:53 by the end of the month. It will start getting light earlier again fast.