30 Day Shred Question

imurs8228

How many days did you stay on level 1? Level 2?

Thanks

NavyPilotWife

I stayed on each level for 10 days.  I was bored with each level by day 7 though.

lindsayandjamie

When I did it I was already in good shape and stayed at level one for 3 days before moving to level 2 which is much harder.  I think I did about 6 days before I was bored and went back to my gym routine.

The way it's designed is 10 days at each level. 

bobbyme

I did 7 days at level 1 and about 10 for levels 2 and 3.

march2008

I'm currently on level 2. I spent 10 days on level 1 and I'm going to do a few extra days of level 2 (14 days instead of 10). I watched level 3 to check out how difficult it will be and I want to be sure I'm conditioned enough before starting it.