Natural Birth

Red raspberry leaf tea cold?

Everytime I've drank it, I've had it hot and as far as I remember everything says to have it hot. Does it make a difference if I drink it cold? Just started working full time and I want to be able to make a pitcher and just take a bottle of it during the day to get it in. Just not sure if the potency would be compromised.
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Re: Red raspberry leaf tea cold?

  • I've never drank it hot and I'm not sure how that would effect the potency of it.  When it's hard for me to drink plain water, RRL tea is a refreshing alternative.

     Do you buy your RRL in bulk?  I buy mine from the natural grocer in bulk, then put however much I want (+ some peppermint for taste) in a muslin tea bag, put that in a mason jar and pour hot water over it.  I usually let it steep over night and just take it with me in the morning.  It's pretty potent from steeping so long.

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  • My SIL was pregnant during the hot summer and she drank lots of iced RRL tea, and her MW seemed fine with it. I'm sure it's fine, and as PP said, a refreshing alternative to water :)
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  • My MW mentioned drinking it iced, should be fine.
  • It's been a hot winter. I've been drinking it cold the last few weeks. I do let it boil first and steep to almost room temperature before I ice it.
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  • I always had a pitcher in the fridge. Yummy!
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  • imagepepomntpat:
    I always had a pitcher in the fridge. Yummy!

    I disagree with it being tasty haha but it's good for me, so I drink it. 

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  • As long as it is brewed correctly, there is nothing wrong with drinking it cold :)
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