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Prenatal yoga

vflespinavflespina
in Orange County Babies
Does anyone have any recommendations on where to take prenatal yoga in north OC? Or has anyone tried any prenatal yoga DVDs? Just starting my 2nd tri and thinking that some exercise other than walking could do me some good. 
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Re: Prenatal yoga

  • cstwcstw
    If you've never done yoga, I'd try a Shiva Rey DVD, if you've done yoga I'd recommend Jennifer Wolfe. But I think you should also look at Knocked Up Fitness DVDs. My Pilates instructor, who just had her third kid, developed these. 
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