Hi ladies,
I got a letter (grrr, not a phone call) from my OB stating that my iron count was low from my last round of blood work. They would like me to take an iron supplement two times a day. I know it's very common during pregnancy so I'm ok with taking it, but wanted to see if anyone here had a routine that worked for them if they had to take it? I also take my prenatal, a baby aspirin, and 200 mg of Colace everyday.
Thanks!
Re: Iron supplements
I only take 1 iron supplement a day (not 2) in addition to my prenatal. I take all my pills at the same time, right before bed. Iron can tend to bind you up, so you may want to consider adding a fiber supplement!
One thing to note, calcium inhibits your bodies ability to absorb iron, so don't take the iron supplement along with anything calcium based... that includes TUMS!
I just took it right alone with my prenatal. I never had a reaction to my prenatals or the iron supplements and was able to take them just fine.
And ditto the calcium thing. Just make sure you're not taking it with a big thing of milk and you'll be fine.
... every single day of forever.