Although it is one of my only pregnancy symptoms, it's killing me! ?GERD is when the acids of your stomach creep up in your?esophagus, causing you to choke. ?It's mostly because the stomach has been pushed up and has very little room and the sphincter does not block the acid from rising up. ?Anyway, I wake up at least three times a night from choking. ?It burns and tastes awful! ?I've tried taking Tums and Zantac, but nothing seems to help. ?I've also tried to not eat too close to bed, drinking milk, and raising my head with lots of pillows. ?It's really starting to hurt my sleep. ?Anyone have a similar situation and advice? ?TIA!
Re: Anyone have GERD?
Carbs, milk and anything with fat is like adding fuel to the acid production fire. Even skim milk is not 100% fat free.
The ONLY milk that is 100% FF is Pur Milk from Whole Foods. Is the Zantac from your OB? It will be a different strength.
I have GERD as does my Mom.
I have it and can't take anything for it other than Tums because I'm on meds for hypothyroidism. Don't drink milk! It makes it worse. I just avoid all things acidic (when I'm being good, that is)- no tomato sauce, no oj, no vinegar, etc. Also, eat smaller meals 5 times a day and at least 3 hours before bed.
Like I said, when I'm good, it works well. When I'm bad, I really pay for it. Which has been the majority of the pregnancy!