I came across this article and thought some of you may find it interesting!
We did BLW with L and I think its one of the best decisions we ever made, he had almost no spoon fed purees. We will be doing the same with this baby as well.
I will link it but in summary, BLW is introducing appropriate fingers foods and letting baby direct the feeding, and self feed. It has been linked to lower BMIs as well as a preference for healthy carbs in comparison to spoon fed infants who have links to higher BMIs (obviously related to concerns regarding childhood obesity) and a preference for sweet foods.
It also appears that babies who self feed learn when to detect that they are full and stop eating easier then baby's who are spoon fed and often habitually encouraged to finish a specified amount.
https://bmjopen.bmj.com/content/2/1/e000298.full.html#ref-list-1
Re: BLW article