One of the 7 B's of AP is Balance. From Dr. Sears:
"In your zeal to give so much to your baby, it's easy to neglect the needs of yourself and your marriage. As you will learn the key to putting balance in your parenting is being appropriately responsive to your baby ? knowing when to say "yes" and when to say "no," and having the wisdom to say "yes" to yourself when you need help."
What have you done to maintain balance this past week?
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