Maternity Aqua Class at Kettering Rec Center

Lis799

Has anyone tried this class? I'm considering going but I wanted to get an idea of what to expect first.

It's Tuesdays and Thursdays for expecting and new moms - they offer it on a rolling basis but it runs about $30 for a three week schedule which seems kind of pricey.

MommyMegs

I did this class while pregnant and LOVED it!  The instructor was awesome and the class was a great workout.  I thought it was well worth the $30.  I would definitely recommend it!

 

Lis799

I pulled this info from their website - I think I'm going to give it a go!

Maternity Aqua Shape-Up
Age(s) 16 +
Congratulations new and expecting mommies! Are you
looking for a way to stay in shape and help prepare for the
delivery of your new bundle of joy? Or are you looking for a
way to ease tension and get your body back into shape after
the delivery of your new baby? Maternity Aqua Shape-Up is a
low impact aerobic workout teamed up with strength training
exercises aimed at the lower back, abdomen, arms and legs.
DOCTOR?S PERMISSION IS REQUIRED. A doctor?s note must
be presented in order to register for this class.

Evening Classes
110235-A T/Th 6 - 6:55 p.m. Jan. 10 - Feb. 2
110235-B T/Th 6 - 6:55 p.m. Feb. 7 - March 1
110235-C T/Th 6 - 6:55 p.m. March 6 - 29

Fee: $30/resident; $38/non-resident

kathleenmae2007

My cousin was looking for a maternity yoga class near the kettering area anyone know of one?

loganlac

I took this class while pregnant and loved it!  The instructor is a lot of fun and I met a lot of other mommy friends plus it makes you feel so good to be almost "weightless".

 @kathleenmae2007 - I don't think there is a maternity yoga class in kettering but there is one in downtown dayton that I have heard amazing things about - here is the website: https://practiceyogadayton.com/web/

heavencent70

Practice Yoga! That is my friend Kathi's practice!