TTC 35+ Fit Club -- Week 2 Check-In

owlprof

Hello ladies!  We had a mini-check-in a few days ago and it sounds like everyone is doing great -- keep up the great work!!  Here's on to Week #2:

Biggest healthy lifestyle success this past week?

Favorite healthy snack?

Nita14701

Biggest healthy lifestyle success this past week? No fast food for lunch

Favorite healthy snack? Apple slices with fat free caramel sauce

Amyaggie97

Biggest healthy lifestyle success this past week? cutting out sweets during the week

Favorite healthy snack? Cottage cheese with peaches

Llamamama

Biggest healthy lifestyle success this past week?  NOT eating chocolate covered almonds every night. 

Favorite healthy snack? Apples and Peanut butter

Mrs.McIrish

Biggest healthy lifestyle success this past week? didn't snack in addition to my meals. Now I just need to get back to the gym after a long long hiatus...

Favorite healthy snack?   Not sure if it is actually "healthy" but it is low calorie for a lot of volume: Special K cracker chips.  They just started making new flavors (cheddar and ranch) in addition to the sour cream and onion /sea salt ones they started with.   27 chips for 110 calories.

pillowass

Mind if I join? 

Biggest healthy lifestyle success this past week?I went to lunch with a friend and ordered a salad even though the sandwiches looked amazing. (I have been trying to avoid wheat) Willpower!

Favorite healthy snack? 

I like popcorn, nuts and cranberries.  

tfkre8ive

owlprof:

Biggest healthy lifestyle success this past week? Started back on the treadmill.

Favorite healthy snack? I like hummus and cucumbers.

Kat28655

Biggest healthy lifestyle success this past week? Starting to *really* train for my first 5K next month. I did 3 miles today at lunch. I didn't run the whole thing, but it was a good try.

Favorite healthy snack? raw almonds or hummus and carrots

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Biggest healthy lifestyle success this past week?  I avoided burgers and fries.

Favorite healthy snack? shredded mini-wheat and craisins

Bubs711

Biggest healthy lifestyle success this past week? I managed to complete two days of Couch25k last week.  Sadly, nothing since then. 

Favorite healthy snack? Celery or green peppers with hummus.

happywifemomofone

Still walking in am everyday before work.  Feeling off healthy bandwagon when it comes to food though.  Need to focus on making good food choices this week.  Patient family brought turtles and I'm afraid I was emotionally eating and unconsciously ate at least 4:(. Still thinking about ww...financially challenged right now and unable to commit $ right now.   Going to try some of the suggestions for healthy snacks.

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Good news to share: Just stepped on the scale this morning and realized that I've lost 3 lbs.  Yay!!!!!!    Keep up  the good work everyone

AddictedToLipBalm

This is my first post ever on here... couldn't resist, this is right up my alley! Hope it's OK if I join in.

 

Biggest healthy lifestyle success this past week? Kept active! 2 yoga classes, 2 hikes.

Favorite healthy snack? Detox shake (pomegranate juice, blueberries, plain yogurt)... yum!

Keep up the great work, ladies!