Health & Exercise

digital scale...

I weighed myself every week since Thanksgiving.  Very surprised that my weight has only fluctuated within 3 pounds. I thought I ate a lot over all of the holidays! Well, anyway I decided to hop on the scale at the gym and it said I was four more pounds then I thought I was. 

I have a digital scale and the gym as the balance scale.  Is there really that big of a difference?  Which type of scale do you think is more accurate??

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Re: digital scale...

  • When weighing yourself consistency is the key.  I would always trust my scale at home because it's the one I constantly use at least once a week.
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